Asha Deshpande
Maternity Yoga Specialist
- 8+ years yoga teaching (all age groups)
- Pre delivery mental and physical health training
- Post delivery weight loss training
- Conducted events for awareness of yoga among adults
With 8 years of experience teaching yoga to people of all ages, I have acquired the skills and knowledge to guide my students towards a healthier and more fulfilling life. I have organized various events and initiatives to enhance the awareness of yoga among adults, understanding its potential to transform the individual both physically and mentally. Supporting new mothers, I provide post-delivery weight loss training to help them regain their pre-pregnancy body shape. Additionally, I offer pre-delivery mental and physical health training to expectant mothers, ensuring they can manage stress and anxiety during the pregnancy period, leading to a smoother delivery.
Through my dedication and passion for yoga, I aim to facilitate my students’ growth and development, empowering them to live a healthier and happier life.