I have nearly two decades of experience as a childbirth educator and antenatal session facilitator and am well-versed in lactational counseling. Additionally, I offer specialized yoga instruction for expectant mothers. I conduct a comprehensive lecture series which covers important topics such as nutrition during pregnancy, baby development and weight gain, and preparation for normal delivery including breathing techniques and labor signals. Furthermore, my lectures include vital information about C-sections, painless delivery, breastfeeding, and newborn care. I also cover post-natal preparation such as contraception, dietary requirements, and exercise. Thank you for considering my extensive experience in your search for a qualified childbirth educator.